Recent relevantish reads

I enjoyed these articles and think you might too!

cows at Mountain Home Farm

Soon, Your Food May Dine on Insects — which is a much more natural food source for animals than soy:

However, food producers are likely to feel the pinch as the world’s population climbs to nine billion by 2050, while rising incomes in large countries like China and India lead to greater demand for meat-rich diets. So entrepreneurs, researchers, and even the United Nations are looking for an animal feed less expensive than the soybeans and fishmeal typically used today. Insects like mealworms and fly larvae, a natural food for wild birds and fish, could be a near-perfect replacement. With several startups planning industrial-scale operations, it may not be long before some poultry or fish entrées are raised on a regular diet of bugs.


I backed a Kickstarter campaign to help Mountain Home Farm in Vermont become an all-grass dairy farm. Consider skipping your daily latte and throwing them a few bucks! The campaign has less than a day to go!


Scientists sniffing out the Western allergy epidemic: my obsession with gut bacteria continues.

The bacteria that cover our skin, line our mouths and fill our guts not only outnumber our own cells by about 10 to one but may play a vital role in training our immune systems. Changes to our lifestyles are influencing these microorganisms, and allergies are the consequence.


Monsanto, Under Attack for GMOs, Has a New Defender — this is a WSJ article, so the link may not work, sorry. Monsanto has a young, Silicon Valley-type executive trying to persuade people that the company isn’t evil:

Mr. Friedberg, a former Google Inc. executive, now oversees the “precision agriculture” services Monsanto sells to farmers, a major initiative encompassing high-tech planting equipment, soil and seed analysis, and weather modeling.

The lifelong vegetarian has also emerged as an unlikely champion of Monsanto at a time when the company—and the business of genetically engineering crops that it pioneered—face intensifying attacks.


12 Signs You Need to Eat More Protein covers 12 situations, symptoms, and signs that indicate a direct need for more dietary protein, including:

  • You’re getting older
  • You’re always hungry
  • You lift weights or endurance train
  • You primarily get your protein from plants

Any of those sound like you? Just make sure to get your extra protein from HAPPY ANIMALS!


A Call for a Low-Carb Diet That Embraces Fat

This isn’t really news as we’ve seen a zillion studies with similar results, but apparently “this is one of the first long-term trials that’s given these diets without calorie restrictions.”

Dr. Mozaffarian said the research suggested that health authorities should pivot away from fat restrictions and encourage people to eat fewer processed foods, particularly those with refined carbohydrates.

Translation: Eat real food! 


 Diet Soda May Alter Our Gut Microbes And Raise The Risk Of Diabetes

Remember that the food you eat is feeding your gut biome. Take care of it!

Diet sodas may alter our gut microbes in a way that increases the risk of metabolic diseases such as Type 2 diabetes — at least in some of us… It’s clear that our gut microbes are not just passive organisms hitching a ride on our bodies, says Kirsten Tillisch, a gastroenterologist at the University of California, Los Angeles. “They’re affecting our health in active and powerful ways.”

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