Product review: The Eggstractor

Eggs are delicious and versatile protein powerhouses, and eggs from happy, pastured chickens should be a staple in every (non-allergic) person’s diet. I eat eggs scrambled with veggies for breakfast most days, but my favorite way to enjoy eggs is when they are deviled. Last time I attempted to make deviled eggs the shells did not want to go peacefully, and I have not laughed so hard in a decade as I did when assembling those pitiful, mangled eggs to take to a fancy luncheon. So sometimes not being able to prettily peel an egg may be a positive, but generally, when one peels an egg, one wants it to peel easily and come out with a smooth, intact surface.

Enter the Eggstractor. The Eggstractor “Peels Hard Boiled Eggs Instantly & Perfectly”! It’s fast and easy: just tap the egg to break the shell on one end, put it on the specially designed Eggstractor egg holder, and press on the billows to pop a perfectly peeled egg out of the bottom of the apparatus. Seems too good to be true, right

Fun and easy!

The A-Team and Haute Pasture teamed up to try out this magical tool. Carefully following the instructions, we made several attempts and ended up with a pile of crushed and/or exploded eggs, and much hilarity. We filmed our eggsperimentation for your education. Please watch this video before purchasing an Eggstractor.

Or if you’d prefer a photographic journey:

Many others have tried the Eggstractor with similar results, but there are some success stories in the comments of that article, claiming that you should only press down part of the way on the billows to avoid an eggsplosion. Maybe we’ll repeat our experiment in the future and employ some of these tips, but for now we can confidently say we do not recommend the Eggstractor, eggcept for a good laugh.

Thanks to the A-Team for their help with this eggsperiment!

Highland County Maple Festival: “I’d Tap That!”

Guest post by Buzzy! Thanks, Buzzy! Where’s my maple donut??


Buzzy and Mr. Buzzy were finally able to realize a life-long dream:  attending the annual Highland County Maple Festival just an hour and a half away!  So many activities and events! I won’t go into the magic of the entertainment

Greene County Cloggers

Or the impressive junk food options

Funnel cakes and fried oreos

Or even the wonder of the Maple Queen and her Syrup princesses (we missed the crowning at the Maple Ball)…

Maple Queen and Syrup Princesses

Instead, we’ll focus on the fascinating process of getting sugar water from trees to something worthy of crowning your pancakes.

It starts with a sugar maple tree.  In Virginia they mainly grow above altitudes of 3,000 ft..  Some of the trees still in use for tapping are 200+ years old!

Tapped tree

With a good cycle of freezing and thawing, pressure grows in the tree to seal up the hole that the tap (called a spile) has made.  During the thaw, the sugar water comes out of the hole, too quickly for the tree to heal itself.  Don’t worry:  no trees are permanently injured in the making of maple syrup!

Spiles

The sugar water that gets collected varies in sugar content each year.  For 2015 it takes only 32 gallons of sugar water that you boil down to produce 1 gallon of maple syrup.  In other years it’s been much higher, and you can actually make syrup from lower altitude maples, but you’d need double the sugar water.

Heating the sugar water

Once you have maple syrup, then the options to celebrate are limitless.  We highly recommend the maple donuts.  Buzzy ate four!!

Maple donut

For you energy-conscious readers who are thinking:  wow, this is a ridiculously energy intensive process — you’re right!  Buzzy recommends you get your sugar from honey, where the bees do all the work evaporating nectar into honey.  Carbon footprint = 0.

This post brought to you by McBene Hill Honey.

Celebrity sighting: Joel Salatin at the Paramount

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Joel Salatin spoke at the Paramount in C’ville last Saturday morning, and Momma HP and I were there. Here’s the official event description:

Field School of Charlottesville is hosting Joel Salatin for a talk on “Healthy Boys” on Saturday, May 17th at 10:30 a.m. at the Paramount.  Salatin, who is featured in Michael Pollan’s Omnivore’s Dilemma as well the documentary film Food, Inc., is a full-time farmer and the owner of Polyface Farm of Augusta County, Virginia.  An outspoken proponent of non-industrial food production, Salatin will provide his thoughts on what we can do to develop healthy boys, through good nutrition, exercise, and raising good food.  Lunch will be provided to all participants following the presentation.  Field School is a 5th-8th Grade middle school for boys “developing well-rounded boys of character and accomplishment.  The event is sponsored by Field Camp, Blue Ridge Swim Club, Ashtanga Yoga, Mudhouse Coffee, and the Local Food Hub.

The bits specific to raising healthy boys weren’t so applicable to us (although Momma HP has a strapping young grandson), but there was plenty of improve-the-food-system and get-outdoors-and-play talk to keep us happy.

ticket

My main takeaways

Personal health

Eat real food. He told a vermicomposting story where the worms wouldn’t eat the processed snack food and it survived the composting process intact, and asked us to think about 1) why would we eat something a worm wouldn’t eat, and 2) why we would want to eat food that won’t rot–meaning, there’s nothing alive in it.

Or think of it as fueling your system with real food. We humans are host to about 100 trillion bacteria–in fact, our bodies are only 10% human–and we need to support those bacteria by feeding them quality food. The influence of gut bacteria on your body reaches far beyond digestion. Bacterial health may be related to chronic disease: malnourished digestive bacteria may allow toxins to leak into the bloodstream, causing a low-level inflammation which may lead to many of the chronic diseases prevalent today. Gut health may be linked to neurological health: “leaky gut” may contribute to depression, and gut bacteria may be able to influence our behavior. Salatin also encouraged the audience (who were sitting in a dark room on a beautiful day, I noted to myself) to get outside and play in the dirt, and pet some animals! Expose yourself to a broader range of microbes.

I recommend reading this article by Michael Pollan for a thorough discussion of one’s personal microbiome: Some of My Best Friends Are Germs. It’s a fascinating and important topic about which science is only just starting to learn.

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Food system health

Care about what you eat. We, as a society, have abdicated responsibility for our food production. Why do we spend more time worrying over, for example, who should do work on our house than who produces the food that goes into our bodies? Start a garden and grow some produce, buy from your local farmers markets and small groceries, and even visit area farms themselves to see how the food is produced–and, of course, how the animals are treated. Try to eat food that you can look at and tell what it’s made from. Question the origin of those ingredients you can’t pronounce. Be mindful of what you’re consuming.

Here are some suggestions for simple ways to regain some control over your food.

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Food’s impact on American healthcare

Americans are spending less on food and more on healthcare than ever before. 

This article shows Americans’ decreasing spending trends on food; this articleand this one discuss the meteoric rise in obesity and its associated healthcare costs in this country. People are buying more cheap, processed, sugary, chemically food and paying for it with their health. Do you think the two are related? If you doubt it, here’s another article.

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And then we took our enchiladas out to Lee Park and sat on a bench in the sun. If you have the opportunity to see Salatin speak, go! Even if the topic seems slightly irrelevant, and especially if they give you lunch.

Temple Grandin: General thoughts on food animals

I recently finished Animals Make Us Human, by Temple Grandin. She discusses what different types of animals need to be happy, and how to improve the living conditions of pets, livestock, zoo animals, and wildlife. Below are some of her thoughts on livestock, and the system in general. Read specific cow thoughts here, pig thoughts here, and poultry thoughts here. Grandin’s research and studies show that simple changes to industrial animal farming can go a long way in improving the welfare of food animals. We, as consumers, need to push the industry, via dollars and votes, to make these simple changes.

  • The most important thing an effective manager needs to do to stay on top of his own behavior is to guard against desensitization to the animals’ fear and pain… A manager in a distant corporate office is too far removed to care about the animals, but a person working in the trenches can get desensitized, or habituated, to suffering… The first thing an effective manager must do to take care of the animals is get rid of employees who are bullies. (p. 191)
  • Transparency has a power psychological effect because people and animals behave differently when they know someone is watching. (p. 229)
  • From the very beginning of my career I saw that cattle could be raised right and given a good life and a painless death. (p. 296)
  • …Our relationship with the animals we use for food must be symbiotic. Symbiosis is a mutually beneficial relationship between two different living things. (p. 297)
  • People forget that nature can be very harsh, and death in the wild is often more painful and stressful than death in a modern plant. (p. 297)
  • I am very concerned that programs around the world to convert grain into fuel will increase the intensification of animal agriculture… There is a lot of land where raising crops will increase soil erosion and damage the environment. Grazing animals is the best use for this land, and they help keep the land healthy. (p. 298)
  • Since people are responsible for breeding and raising farm animals, they must also take the responsibility to give the animals living conditions that provide a decent life and a painless death. (p. 300)
  • I think the most important thing for an animal is the quality of its life. A good life requires three things: health, freedom from pain and negative emotions, and lots of activities to turn on SEEKING and PLAY. (p. 301)
  • When I read all the scientific evidence about electrical stimulation of subcortical brain systems, the only logical conclusion was that the basic emotion systems are similar in humans and all other mammals. (p. 301)

Buy the book from Amazon:

Temple Grandin on Chickens and Other Poultry

I recently finished Animals Make Us Human, by Temple Grandin. She discusses what different types of animals need to be happy, and how to improve the living conditions of pets, livestock, zoo animals, and wildlife. Below are some of her thoughts on chickens and other poultry. Read cow thoughts here, and pig thoughts here.

Chickens and Other Poultry

  • The industry has created chickens that have chronic pain in order to get birds that grow at the far outer limits of what is biologically possible… The other problem is that modern broiler chickens have been bred to have stupendous appetites so they’ll grow super-fast and reach market weight as soon as possible… These chickens have to be kept on a strict diet just to maintain normal weight… These birds have low welfare no matter what you do. If you let them eat all they want, they have bad welfare and if you don’t let them eat all they want, they also have bad welfare… The industry is going to have to breed parent stock with smaller appetites. There’s no other way to fix the problem. (p. 219)
  • Today, only a handful of companies provide all of the commercial layers and broilers around the world, which has greatly narrowed the gene pool. This has created a risky situation because genetically similar animals are vulnerable to the same diseases. (p. 222)
  • How to improve chicken welfare: The first thing you have to do is raise consciousness. (p. 222)
  • Wendy’s is the one chain that has a shot at changing the US chicken industry because they buy chicken from over twenty-seven slaughter plant complexes instead of only four or five because they use standard cuts of chicken. Wendy’s can throw a plant off the approved supplier list and still have enough chicken to supply their restaurants. They’re doing an excellent job auditing the handling at their suppliers. (p. 226)
  • Unfortunately, even when you combine Wendy’s twenty-seven plants with the plants supplying Burger King and McDonald’s, which also audit their suppliers for welfare, you’re still auditing only 30 percent of the poultry complexes compared to 90 percent of the beef industry. That’s not enough. The other 70 percent of the plants sell to supermarkets that either do not audit or have auditing programs that are less strict. (p. 227)
  • The question is: Do chickens need to do natural, hard-wired behaviors in order to have good welfare? Or can they live happily without some of these behaviors? (p. 231)
  • Chickens may not have as strong a need for novelty as other animals. If that’s true, it’s all the more reason for the industry to give chickens simple enrichments like string devices. A little goes a long way with a chicken. Laying hens have the poorest welfare of all the farm animals. If we can make their lives better by giving them simple pleasures inside their cages and pens, we have to do it.

Buy the book from Amazon:

Temple Grandin on Pigs

I recently finished Animals Make Us Human, by Temple Grandin. She discusses what different types of animals need to be happy, and how to improve the living conditions of pets, livestock, zoo animals, and wildlife. Below are some of her thoughts on pigs. Read cow thoughts here.

Pigs

  • The winters in the Midwest are brutal, and pigs born in the winter could be lost in snowdrifts in the old system, so the mama pigs had to be kept inside. This led to the invention of gestation stalls where a sow is kept confined during her entire pregnancy. The sow can lie down and stand up, but she cannot turn around… Basically, every time the pig industry comes up with a solution to a problem, the solution costs so much to implement that the industry has to intensify production — raise more pigs on the same amount of land — to stay profitable… Most of these improvements have lowered the emotional welfare of the pigs. (p. 176)
  • Unfortunately, the industry continues to prefer hard technological solutions to soft behavioral or management solutions. Keeping sows locked up alone saves on labor and training because it takes fewer employees and a lower level of skill to manage sows in sow stalls than it does to care for sows living in pens. (p. 179)
  • The worst thing you can do to a pig is to repeatedly mix and remix small groups of strange animals together. (p. 179)
  • So far, no one has found anything that can compete with straw for a pig’s interest and attention… The solution for limited supplies of straw is to use straw exclusively for enrichment, not for bedding. (p. 186)
  • You have to handle pigs gently because they’re more excitable than cows… The lactic acid levels in their muscles skyrocket from all the exertion, and that wrecks the meat quality. (p. 193)

Buy the book from Amazon:

Temple Grandin on Cows

About nine months ago I started reading Animals Make Us Human, by Temple Grandin. I finally finished it (I have a bad habit of reading several books at once and getting sidetracked) and would like to share some of her points here. She discusses what different types of animals need to be happy, and how to improve the living conditions of pets, livestock, zoo animals, and wildlife. Below are some of her thoughts on cows.

Cows

  • The single most important factor determining whether a new thing is more interesting than scary if whether the animal has control over whether to approach the object… So you want to have no novel stimuli inside a meatpacking plant. (p. 147)
  • There have been so many studies showing that good stockmanship improves milk production, weight gain, and reproduction. (p. 156)
  • Sudden weaning is completely unnecessary, and people need to be encouraged to switch over to low-stress weaning. Abruptly weaned calves have reduced weight gain for a week and higher stress levels. (p. 159)
  • …the Holstein calf is not fully mobile for two days. Breeders have overselected so much for milk production that they’ve created a weak, fragile animal that’s so frail it’s starting to be hard to breed them. Holstein cows can carry a pregnancy to term but it’s hard to get a pregnancy started. (p. 164)
  • Another obstacle is that to be a good stockperson you have to recognize that an animal is a conscious being that has feelings, and some people don’t want to think of animals that way. This is true of researchers and veterinarians as well as stockpeople. (p. 166)
  • The good news is that conditions in the plants are much better today than they were in the early ’90s. The animal welfare audits required by McDonald’s, Whole Foods, and other companies have forced plant management to monitor, measure, and improve employee behavior. Plants are maintaining their equipment better and reassigning or firing employees who abuse animals. Some plants have installed video systems on the plant floor, which solves the problem of people behaving properly when they are being watched and reverting to old rough ways when nobody is around. (p. 172)

Buy the book from Amazon:

Working Girls: Thoughts on Elephant Tourism

The highlight of my recent trip to Cambodia and Laos was playing with elephants at Elephant Village, near Luang Prabang, Laos. The camp is a sanctuary for elephants rescued from the logging industry, funded by tourists’ dollars. The girls seemed well fed– while we were there they all had a constant supply of food–clean, and relaxed, and the camp has a live-in vet and onsite hospital. Taking tourists for rides in exchange for food, care, protection is a much better situation for the elephants than backbreaking labor in the logging industry. I chose Elephant Village specifically because it is a sanctuary for “retired” logging elephants and felt good about spending my money there.

Elephant Village

But there is a dark side to elephant tourism in Asia. Not all elephant camps are peaceful havens for rescued log haulers, and not all elephant shows employ willing elephant performers: many buy young elephants that were captured in the wild and beaten to break their spirit in order to become tourist attractions. Read this article about the elephant tourism industry in Thailand if you want more horrifying details about the “breaking in” process. Some elephants are forced to do tricks such as ride tricycles and throw footballs, which may seem innocuous, until you consider how they are trained to do these things, and the conditions they live in as street performers. This article examines the different types of elephant tourism (trekking, begging, painting/shows, temple elephants, and safaris) and details the abuses often involved in each.

Elephant Village

Back to Laos. Elephant use in the logging industry in Laos is on the decline, leaving more and more elephants jobless and available to the highest bidder, or simply abandoned to starve in the wild. Sanctuary organizations such as Elephant Village give the discarded animals medical care, food, and protection, and allow them to form herds and families.

Elephant Village

Please do your research before patronizing an elephant tourism outfit to be sure the elephants are well cared for, and find out where they came from. My experience with the Elephant Village elephants was amazing, and I encourage you to meet and spend time with an elephant, but do it responsibly.

Foundations protecting Asian elephants:

A Few Thoughts on and Pictures of Halifax Architecture

A note about these seemingly off-topic posts: While this blog is dedicated to helping to educate consumers about meat and animal products, and making people more aware of the treatment of the livestock and poultry whose meat, eggs, and dairy they consume, a natural extension of that mission is to promote eating local produce and other foods, and support restaurants that source ingredients from local farmers. Continuing in the sustainable lifestyle vein, we also encourage shopping locally for any goods, not just food, and being an engaged citizen in the community. These travel posts, while not directly related to livestock welfare, are relevant to the theme of participating in and supporting one’s local community. And putting them together spurs us to get out and explore new places!

My first impression of Halifax was that it was not the quaint seaside town I expected. There are many buildings that lack charm or personality–I was told by a friend that there is no city architectural review board, and that developers are allowed to raze historic buildings willy-nilly and replace them with whatever design they want, without regard to aesthetics. I don’t know if that’s true, but it’s believable enough.

The more I walk around town, however, the more I am starting to spot really interesting architecture hiding in plain sight. Now that I know it’s lurking everywhere, I notice the cool stuff more and the drab stuff less. Here’s a little photo tour of some buildings that grabbed my attention. [Note: I know nothing about architecture or art. This is purely my uneducated, personal opinion about what I like.]

Meet Yer Eats 2012 Recap

Last year, our Meet Yer Eats route was planned around getting maximum bang for our buck: we picked three farms that were close to each other and a short drive from Charlottesville, and had a variety of animals and plants on display. We visited Ted’s Last Stand, Brightwood Vineyard and Farm, and Forrest Green Farm, an easy and fun trio I would recommend to Meet Yer Eats first-timers. This year, however, we had a more specific goal: to target farms that raise animals for meat, and learn a bit about humane care and respectful killing practices used by small-time producers. We chose a couple places we’d purchased from at the City Market and seen on local menus at places like Brookville and The Local: Babes in the Wood and The Rock Barn. We couldn’t drive through Caromont‘s neighborhood without stopping there, so we added it to the itinerary, and set off on a rainy Labor Day adventure.

First stop: Babes in the Wood

Driving into the farm, past the Pig Xing sign, we started spotting small groups of pigs napping, mudbathing, and rooting around. What a life! I already posted some happy pig photos here, but here are a couple more:

The very friendly, very knowledgeable proprietor led a group walking tour around a loop through the forest. The pigs have 75 acres to roam, at a density of no more than 2 or 3 pigs per acre. The herd is made up of several breeding sows (BIG girls), youngsters who will grow to 10 or 12 months before becoming pork chops, and boss hog Kevin Bacon (!):

Kevin lives in his own private enclosure, with visitor Monster (not sure if that’s a name or epithet) who cannot be contained by fences and goes where he pleases. The breeding sows consort with Kevin twice a year, and often have their litters in nests in the woods, showing up for mealtime a week later followed by a trail of piglets.

The pigs forage for acorns, berries, roots, mushrooms, bugs, and anything and everything edible in the woods. Their forest diets are supplemented with grain made from local corn. They naturally form cliques and don’t normally fight–so no need for cutting their tails or teeth as often done on industrial farms to limit injury. The low-stress environment, natural diet, and exercise contribute to happy pigs and healthy, tasty meat.

Read more about Babes in the Wood on their webpage. We very much enjoyed our visit to the farm.

Second stop: Caromont Farm

Our adventure took us from pigs to goats, and from quiet walk in the woods to chaotic kiddie land (ha, pun not intended). We stayed at Caromont briefly, only long enough to sample a couple cubes of delicious cheeses, pop our heads into the milking area and listen to a few minutes of the tour of the facilities, and take a couple goat pictures. There was soon to be a special cheese tasting with the cheesemaker, but we were worried about having enough time at stop 3, so pressed on. The goats seemed happy and safe, grazing in movable paddocks by day and coming into the safety of a barn at night. They’re milked twice a day–how do goat-keepers go on vacation?

Stop 3: The Rock Barn

Our last stop was, fittingly, an education on what happens to the pigs after they leave a farm like Babes in the Wood and reach the end of their porcine journeys. Will, the general manager, gave us an overview of the history and mission of The Rock Barn, which was started by Ben Thompson as a high-end catering company with special focus on local foods. They have since added whole-hog custom butchering to their offerings, which is of particular interest to this blogger, for their respectful, humane practices as described on their website:

 Whole-hog processing, or butchering “snout-to-tail,” is a practice that pays deserved respect to slaughtered animals by finding meaningful uses for all of each pig. By working in conjunction with environmentally-sound farms and humanely-operated slaughterhouses, Will oversees the processes that bring Rock Barn meat products from field to fork without sacrificing either craft or ethics.

We got an up-close and personal explanation of pig butchering, which was fascinating even for the squeamish pescatarian in the group.

As he carved, Ben hit on many butchering topics: various cuts of meat (Rock Barn offers different cuts than you find at the grocery store), the two types of pig fat (illustrating the difference between soft fat and hard fat by handing us fresh-from-the-carcass pieces to play with), how the pigs are killed (knocked unconscious by carbon dioxide or electric shock, then shot in the head with a .22 or a bolt gun), and the importance of bleeding out the pig within seconds of killing it (to prevent stress hormones from fouling the meat).

The scene in the meat room was very clinical: the carcass being operated upon was clean and dry, and the carving, weighing, and packaging process was smooth and efficient. Those guys are good at what they do.

Adding to the experience was the setting of the facilities: it’s housed in a cottage on the expansive grounds of Oak Ridge Estate. The stone dairy barn next door looked eerily pretty in the misty rain.

For more information about The Rock Barn, see:

http://thefeteblog.com/tag/rock-barn/

http://www.therockbarn.com/#/services/custom-butchery

http://www.readthehook.com/84411/special-weddings-field-fork-altar-new-caterer-sets-bar-higher

And here are some great tips from Whole9 on how to get the most out of a farm visit.

Thanks to Market Central for the opportunity to see where our food comes from!