Raleigh Farmers Market

Today we have a guest post from Nadia Cempré! Thanks, Nadia!

I have been dying to find an opening in my insane life to visit my sister Lamya in Raleigh–and this weekend when I finally made it happen, I could hardly sleep thinking about it for three very clear reasons:

  • I couldn’t wait to see my sister’s new condo.
  • I couldn’t wait to try out a Middle Eastern restaurant she’d been promising to take us to for good ol’ home-cooking.
  • The promise of the Raleigh Farmers Market in Summer time!

This last one is something I have been excited about for no less than 7 or 8 years, dating back to when my interest in the local food movement was first sparked. I distinctly remember watching the Travel Channel as they counted down the top 20 places for singles in their late 20s to meet others – and lo and behold in the top spot they name… the Raleigh Farmers Market.

I go to the Charlottesville City Farmers Market just about every Saturday morning during the season–it is my absolute favorite thing to do after my long marathon training runs, and the open and close of the Farmers Market season demarcate the start and end of a significant chapter in my life annually. I come alive when it’s announced in April, and retreat into a period of melancholy and reflection when it converts to a Holiday Market in November.

So you can imagine my surprise, as we took our time getting ready yesterday morning that the Raleigh Farmers Market is open year round, all day long, seven days a week!

Raleigh Farmers Market

The local food movement took its time inching its way out East from the West coast of the United States– but as it did, North Carolina and its Research Triangle area became leaders in the endeavor. Proximity to the heart of Southern farmland, combined with research, education, and support from the three surrounding universities conspired to produce a community hungry to support their families with local and responsible meats and produce.

The market is sponsored and supported by the North Carolina Department of Agriculture and Consumer Services, so it is very much a state-funded endeavor, and the state also sponsors a North Carolina Sustainable Local Food Advisory Council:

It is the purpose of the North Carolina Sustainable Local Food Advisory Council to contribute to building a local food economy, thereby benefiting North Carolina by creating jobs, stimulating statewide economic development, circulating money from local food sales within local communities, preserving open space, decreasing the use of fossil fuel and thus reducing carbon emissions, preserving and protecting the natural environment, increasing consumer access to fresh and nutritious foods, and providing greater food security for all North Carolinians.

For the past few years, the Charlottesville City Government has struggled with decisions regarding finding a permanent space for our quaint group of vendors and farmers. The Raleigh Farmers Market venue is the dream of every vendor–and every mom with a stroller in the middle of August. When we arrived we walked into one of the two massive permanent shelters that had constant fans blowing in every direction, and a permanent roof protecting from what can be a sweltering North Carolina sun.

As a matter of fact, they had Big Ass Fans.

Big Ass Fans

Right away, it was clear that this, just like in Virginia, was the month of the peach! They were everywhere! Plump, and beckoning, and promising of sweetness. The vendors were practically begging us to try samples, and even though we could hardly breathe from the local brunch offerings we’d just had, we couldn’t resist the peach slices.

Peaches

Speaking of my brunch, I have been pleasantly surprised by all the local, responsibly-raised offerings in restaurants and have had no trouble finding poultry and meat options in Raleigh I can feel happy about. Here was the brunch I speak of, consisting of local eggs on Carolina crab cakes with seasonal fruit salad:

Raleigh Brunch

My youngest sister Mona had grand plans to make her famous Eggplant Lasagna for Lamya so the main purpose of the visit was to purchase the freshest ingredients for that. Eggplants were everywhere, and debates regarding the right size, color, and variety were intense.

Raleigh Eggplants

In the end however, fresh and local garlic, eggplant, tomatoes, and basil were all successfully agreed upon and taken home for the lasagna. The tomatoes were glorious and it was all I could do to stop myself from grabbing a pint of the cherry ones and munching right there and then!

raleigh-tomatoes

The market was set up in an impressively organized fashion, and I quickly learned that produce was designated to either the right or the left of the shelter. One side was for vendors exclusively selling self-grown and farmed produce and plants. The other side was designated for items that might be re-sale. Everything under that first roof had to be North Carolina-produced. Interestingly, they didn’t define ‘local’ by radius, but rather by state. The rules meant that if it came from 4 hours away in North Carolina, you could sell it. However, if it came from 3 hours away in Virginia you could not. That was a designation of ‘local’ I hadn’t heard before but it made complete sense since the entire thing was an endeavor of the state.

The variety was staggering! Having done a fair amount of travelling I thought I had pretty much come across anything we can grow in America, but I found a delectable item called a canary melon that I had never seen before! It was delicious!

Canary melons Canary melon

The shelter was divided into three sections: produce, prepared and baked foods, and garden. Next on our agenda was to purchase three new indoor potted plants for my sister’s condo. I have never had a green thumb, and never been one to care about flowers, but it was hard not to get mushy at all the beautiful and unique floral and plant arrangements.

These plants in particular caught my eye; their bright purple veins appealed to the biologist in me, and my sister took home a darker variety.

Raleigh plants

Raleigh plants

Three plants later, we made our way to the most dangerous area, the prepared and baked goods section. Good thing we were so full already! I was able to control myself when it came to my weakness: fresh baked salt pretzels! But Lamya didn’t win her battle and walked away with a gorgeous loaf of ciabatta (for garlic bread with the lasagna!)

Raleigh pretzels

I learned that the huge sheltered building next door was a further expansion of this market. That building was where farmers from all over the country could share their goods. It was not limited to North Carolina produce, and there you could find Florida oranges, and Virginia eggs! Truly a one-stop-shop experience!

My favorite part of the Raleigh Farmers Market were all the little helpful signs that seemed to be a trend amongst vendors. Everywhere you looked, there were notes telling you how to cook, tend, water, and care for the various offerings.

Raleigh market signs

Raleigh market signs

The vendors were cheerful, friendly, and happy to be there, and the sense of safety and community abounded. I can’t wait to come visit again, and this time I’m bringing massive coolers so I can take things home to Virginia!

Locavore surprises in Saxapahaw, NC

On a recent visit to Burlington, NC, home of the world’s cutest nephew, HP was happily surprised to find a locavore haven in nearby Saxapahaw. The Saxapahaw General Store carries local and organic produce and groceries, local beverages and baked goods, and serves up a pretty extensive menu of breakfast, sandwiches, salads, pizzas, and more using local ingredients. We had a tasty lunch of sandwiches and salads and picked up a few heirloom tomatoes for tomato sandwiches for breakfast the next day. [Brookville Restaurant in Charlottesville is the master: toasted white bread, Duke’s mayo, and sliced fresh, local, heirloom tomatoes. So simple, so unbelievably good.]

Saxapahaw General Store

The Saxapahaw General Store has a mission I am happy to support:

They decided to become stewards of local foods, good wine and beer, nutritious snacks, and eco-conscious dry goods.

We stopped by sister pub The Eddy for a post-lunch local beer. The Eddy’s interior of brick, wood, and antiques harkens back to the building’s former life as a mill. I didn’t realize how impressively environmental the refurbishment of the space was until reading their website:

To honor the space outside the mill, we have equipped the whole building with geothermal wells for heating and cooling  of the spaces.  The kitchen’s water is heated with solar electricity, and much of its daytime lighting comes in naturally from a clerestory constructed in the center portion of its roof.  A series of ramps and stairs allows full access to the spaces without the use of an elevator.  New double paned windows in the fashion of the original windows add efficiency of heating and cooling.

The Eddy serves local, seasonal pub food, maintains a busy live music schedule, and has a lovely patio and event spaces.

If you should happen to find yourself near Saxapahaw, you should check out these two locavore havens. Cheers!

A Day of Cheese-making at Caromont

Guest post from Cheenius! Thanks, Cheenius!

At last!  Cheenius‘ dream has come true:  She was able to spend a whole day (with spouse even!) at Caromont Farm, learning about cheese-making, complete with hands-on experience!  Here was the itinerary:

7:00 AM  Help milk goats
8:00 AM  Feed baby goats and visit rams in the pasture with Stuart, Intern
9:30 AM  Make cheese with Bridge, Cheese Maker
4:00 PM  Cheese tasting with Gail, Owner

baby goat feeding

Feeding the baby goats

The goats seemed to have a great life — lots of sun and pasture, and shelter from the rain (which they really don’t like).  They get their high-protein grain when they come to milk, so jostle each other to move up in line.  Of course, the baby goats were the highlight of the morning!

Milking the goats

Milking the mama goats

The milking process seems pain-free, and the goats aren’t given any weird chemicals or forced lighting to increase production.

Vat of curds and whey

A vat of curds and whey

Once we were properly suited up for the cheese-making area we made chevre and feta, and helped with some other cheese-based tasks.  The workspace is small but efficient, with cheeses waiting to be salted and turned, cheeses still in liquid form needing stirring, and cheeses ready to be “caved” (put in a refrigerator specially engineered for the proper cold and humidity).  Bridge patiently taught us all about proteins, fats, flocculation, whey, and resting times.  Turns out successful cheese-making means knowing a lot of biology and chemistry, as well as understanding the craftsmanship side of the product.  It’s also a lot of cleaning!  They’re very careful about who and what goes into the cheese-making area, and recognize the importance of cleanliness in every aspect of production.

caromont cheese tasting

An educational cheese tasting

Afterwards, Gail taught us how to properly taste cheese and some of the finer points of the craft, and then sent us home with some of Caromont’s first rate cheeses.  We left full, happy, and newly appreciative of the art of cheese-making.  Cheenius may try to make some feta or chevre at home, but is humble enough to admit that some things are best left to the experts . . .